Clarendon Fitness

Partner Spotlight

Photo: Pascal Laporte
Pascal Laporte, Owner

Several years ago Pascal Laporte, owner of Clarendon Fitness, was your typical overworked 20-something. "It was normal for me to work 15 and 16-hour days at my corporate job," he recounts. "I was overweight and exhausted when the doctor told me I was at risk for diabetes. Basically, I was a ticking time bomb as far as my heath was concerned."

Motivated to get in better shape, Laporte transitioned from the corporate to the wellness world, investing in several New York City-based gyms and assisting in the development of a balanced fitness system which led to his own weight loss of 30 pounds within a few months. In 2010 he opened the doors to Clarendon Fitness to help others achieve similar success.

Clarendon Fitness prides itself on balancing strength training, cardiovascular exercise, flexibility and nutrition. Each client receives an individualized fitness program-designed and refined by multiple trainers-that takes into account their history and goals in order to safely and effectively reach health milestones, whether it be ongoing weight management or toning for a special occasion.

Clients can choose between private one-on-one training, group fitness programs or a hybrid of both. Even the group classes, though, are kept small (four to eight people) so that instructors can focus on individualized needs and proper form. "I can't say enough about my trainers," Pascal says. "They're held to standards that far exceed those of the average gym and they're a huge part of the reason that we're second to none in the area."

Pascal acknowledges the impact many transportation options-Metro, ART, Metrobus and Capital Bikeshare-have on his business. "I specifically chose this area because of its proximity to the Orange Line, providing great accessibility to my business by my target audience," he says. "Plus, if you're not within 15 minutes, via an easy transit option, you're very unlikely to make the effort to work out."

Photo: Clarendon Fitness

Pascal urges his staff and clients to garage their cars and either use alternative modes to get around or move in closer to where they work and play. "I love that I live so close to my business," he says, noting his one minute and 39 second walk from his apartment to Clarendon Fitness. "And, I'm constantly encouraging people to reduce their commute to live a better life."

Clarendon Fitness
2907 Clarendon Boulevard
703.465.0101
Transportation Options

Did You Know?

The average person loses 13 lbs. their first year of commuting by bike.

League of American Cyclists

Arlington’s Bicycle & Pedestrian Counters

Bikes counted

View Counter Data
110 Trail
243
14th Street Bridge
878
Arlington Mill Trail
129
Ballston Connector
122
Bluemont Connector
92
CC Connector
261
Clarendon EB bike lane
104
Crystal SB bike lane
0
Custis Bon Air Park
334
Custis Rosslyn
767
Fairfax EB bike lane
38
Joyce St NB
0
Joyce St SB
0
Key Bridge East
547
Key Bridge West
400
Military NB bike lane
16
Military SB bike lane
25
MVT Airport South
755
Quincy NB bike lane
575
Quincy SB bike lane
351
Roosevelt Bridge
232
Rosslyn Bikeometer
678
TR Island Bridge
562
WOD Bon Air Park
226
WOD Bon Air West
501
WOD Columbia Pike
203
WOD East Falls Church
326
Wilson WB bike lane
127

Peds counted

View Counter Data
110 Trail
198
14th Street Bridge
90
Arlington Mill Trail
214
Ballston Connector
226
Bluemont Connector
197
CC Connector
300
Custis Bon Air Park
191
Custis Rosslyn
225
Joyce St NB
13
Joyce St SB
0
Key Bridge East
994
Key Bridge West
671
MVT Airport South
51079
Roosevelt Bridge
28
TR Island Bridge
368
WOD Bon Air Park
211
WOD Bon Air West
213
WOD Columbia Pike
115
WOD East Falls Church
122

All counters, YTD

View Counter Data
Year to Date
1749954
About Arlington’s Bicycle & Pedestrian Counter Program

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