Blog Entries: April 2011

April 12, 2011
A perfect reason to start a new workplace walking routine

There are numerous benefits for exercising together including support, commitment and motivation. Additionally, you’re more likely to enjoy your exercise session in the company of friends.

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Did You Know?

You could save $816 a month, or $9,797 a year, if you switch from driving to riding public transportation for your commute.

American Public Transportation Association

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Car-Free Diet (3)