Blog Entries: April 2011

April 12, 2011
A perfect reason to start a new workplace walking routine

There are numerous benefits for exercising together including support, commitment and motivation. Additionally, you’re more likely to enjoy your exercise session in the company of friends.

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Did You Know?

Running and bicycling are the two most popular outdoor activities in the U.S. by frequency of participation.

Outdoor Recreation Participation Report, 2011

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Car-Free Diet (3)