Event Details
Zen Around the City; Yoga & Biking for Women
Tuesday, April 7, 2015
If you're a beginner and are interested in biking more--whether to work, to the store or to coffee with friends, this is the event for you!
And because bikes and yoga go together like peanut butter and jelly, we’ve teamed up with the Crystal City BID, Vornado/Charles E. Smith and Mind Your Body Oasis to host the event at "The Landing" right outside the yoga studio. So, join us to learn how incorporating active transportation into your life can make a world of difference.
The night will start off with 30 minutes of light yoga lead by the Mind Your Body Oasis staff (this is optional - if you do participate wear something comfortable, but we won't break a sweat so exercise clothes aren't necessary, jeans and a t-shirt are fine), mats will be available at no extra cost. After that, the floor opens up and dinner will be provided by Post Modern Foods. There will be several experts on hand to discuss how you can make biking work for you and your unique needs. And we’ll send you home with a goodie bag to help you get started!
So come join us for a fun and life changing event about biking and soon you too will find your “zen” around the city!
*This event is open to women and women-identified individuals.*