Skip to Main Content

Clarendon Personal Training

Partner Spotlight

Photo: Pascal LaportePascal Laporte, Owner

Several years ago Pascal Laporte, owner of Clarendon Personal Training (formerly Clarendon Fitness), was your typical overworked 20-something. "It was normal for me to work 15 and 16-hour days at my corporate job," he recounts. "I was overweight and exhausted when the doctor told me I was at risk for diabetes. Basically, I was a ticking time bomb as far as my heath was concerned."

Motivated to get in better shape, Laporte transitioned from the corporate to the wellness world, investing in several New York City-based gyms and assisting in the development of a balanced fitness system which led to his own weight loss of 30 pounds within a few months. In 2010 he opened the doors to Clarendon Fitness to help others achieve similar success.

Clarendon Fitness prides itself on balancing strength training, cardiovascular exercise, flexibility and nutrition. Each client receives an individualized fitness program-designed and refined by multiple trainers-that takes into account their history and goals in order to safely and effectively reach health milestones, whether it be ongoing weight management or toning for a special occasion.

Clients can choose between private one-on-one training, group fitness programs or a hybrid of both. Even the group classes, though, are kept small (four to eight people) so that instructors can focus on individualized needs and proper form. "I can't say enough about my trainers," Pascal says. "They're held to standards that far exceed those of the average gym and they're a huge part of the reason that we're second to none in the area."

Pascal acknowledges the impact many transportation options-Metro, ART, Metrobus and Capital Bikeshare-have on his business. "I specifically chose this area because of its proximity to the Orange Line, providing great accessibility to my business by my target audience," he says. "Plus, if you're not within 15 minutes, via an easy transit option, you're very unlikely to make the effort to work out."

Photo: Clarendon Fitness

Pascal urges his staff and clients to garage their cars and either use alternative modes to get around or move in closer to where they work and play. "I love that I live so close to my business," he says, noting his one minute and 39 second walk from his apartment to Clarendon Fitness. "And, I'm constantly encouraging people to reduce their commute to live a better life."

Clarendon Fitness
2907 Clarendon Boulevard
703.465.0101
Transportation Options


Related Content

Upcoming Events

 

Arlington’s Bicycle & Pedestrian Counters

Bikes counted

View Counter Data
110 Trail
564
14th Street Bridge
1290
Arlington Mill Trail
245
Ballston Connector
0
Bluemont Connector
332
CC Connector
444
Clarendon EB bike lane
183
Custis Bon Air Park
696
Custis Rosslyn
856
Eads NB
70
Eads SB
109
Fairfax EB bike lane
126
Fairfax WB
153
Joyce St NB
76
Joyce St SB
0
Key Bridge East
908
Key Bridge West
514
Military NB bike lane
11
Military SB bike lane
9
MVT Airport South
1406
Quincy NB bike lane
102
Quincy SB bike lane
84
Roosevelt Bridge
359
Rosslyn Bikeometer
876
TR Island Bridge
783
WOD Bon Air Park
0
WOD Bon Air West
0
WOD Columbia Pike
938
Wilson WB bike lane
212

Peds counted

View Counter Data
110 Trail
411
14th Street Bridge
0
Arlington Mill Trail
472
Ballston Connector
789
Bluemont Connector
1083
CC Connector
591
Custis Bon Air Park
564
Custis Rosslyn
540
Eads NB
0
Eads SB
0
Fairfax WB
0
Joyce St NB
87
Joyce St SB
0
Key Bridge East
2242
Key Bridge West
546
MVT Airport South
288
Roosevelt Bridge
231
TR Island Bridge
987
WOD Bon Air Park
0
WOD Bon Air West
0
WOD Columbia Pike
588

All counters, YTD

View Counter Data
Year to Date
2803953